PLEASE NOTE THAT EFFECTIVE MARCH 17, 2020, ALL SESSIONS WILL BE HELD VIA HIPAA COMPLIANT VIDEO TO PREVENT TRANSMISSION OF COVID-19. PLEASE FOLLOW THIS LINK FOR ADDITIONAL INFORMATION. COVID-19 & Telemedicine THANK YOU FOR YOUR UNDERSTANDING AND PLEASE CALL WITH ANY QUESTIONS OR CONCERNS. IF DR. BERNESS SHOULD BECOME SICK AND NEED TO CANCEL APPOINTMENTS, THAT INFORMATION WILL BE POSTED HERE. STAY SAFE AND TAKE A DEEP BREATH-JUST NOT TOO CLOSE TO THE PERSON NEXT TO YOU!
Stepping Stones Psychological Services of Princeton, LLC provides individual and group therapy to children, adolescents, and their families. Parenting support and school consultation services are also available.
The mission of Stepping Stones is to provide a respectful, supportive, and purposeful environment in which to promote positive change. The therapy techniques are based in cognitive-behavioral therapy (CBT). CBT is a type of therapy that is empirically driven. This means that the strategies used in session are based on well-supported research that has developed specific techniques for specific problems, such as anxiety and depression. CBT is an active therapy approach which involves an ongoing collaboration between the therapist and the client to ensure that goals are set and progress is made in a timely manner. The purpose of CBT is to help clients learn the strategies and skills they need in order to be successful in their lives as quickly and effectively as possible.